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Resources


Resources for Multiracial Folks

Multiracial Mental Health is a website that specializes in pairing Multiracial people to Mixed Race therapists and mental health professionals. Multiracial Mental Health understands that the experience of Mixed Race folks are often unique, and it can be hard to find a therapist that understand the Multiracial experience.

You can find their site here: https://www.multiracialmentalhealth.com/home

Multiracial Mental Health also has a partner podcast titled: Multiracial Mental Health: The Podcast where they invite Multiracial professionals to speak on topics of race, identity, and mental health

You can find this podcast on Spotify and Acast: https://shows.acast.com/multiracial-mental-health 
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Resources for Parents

Racial and Ethnic Socialization (RES): Racism, racial bias and racial discrimination affect children, yielding disparities in educational experiences, discipline, developmental outcomes and overall health and well-being. Many parents wonder what to do in order to help their children to process negative experiences and to develop strong identities and resilience despite these experiences.
RES is a process through which parents influence “children's racial identity and self-concept, beliefs about the way the world works, and repertoire of strategies and skills for coping with and navigating racism and inter- and intra-racial relationships and interactions.” (From  Resilience in African-American Children and Adolescents: A Vision for Optimal Development.) Find out more on: RESilience (apa.org)
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https://www.embracerace.org/
EmbraceRace: The EmbraceRace community offers amazing resources directed at helping families meet the challenges of "raising children in a world where race matters." They offer regular webinars and all kinds of resources from action guides, to articles, stories, and lists of children's books. Check them out at https://www.embracerace.org/
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Colours of Us: The Colours of Us website includes lists of books, toys, and clothing that feature diverse characters. Check it out here! https://coloursofus.com/
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Dr. Jenn: Dr. Jennifer Noble is a psychologist with multicultural psychology training who specializes in working with parents raising teens, BIPOC adults and the mixed race population. Learn more at https://drjenntherapy.com/
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Books for parents:

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